Why is Apple Cider Vinegar Such A Widely Used Natural Cure?
Why is Apple Cider Vinegar Such A Widely Used Natural Cure?
Hippocrates, the Greek Father of Modern Medicine ( he lived 460-377 BC) prescribed apple cider vinegar for its powerful cleansing, healing and germ fighting abilities.
Even though Hippocrates lived a very long time ago, we still know the many positive benefits of apple cider vinegar continue to exist today.
What is vinegar you might ask?
Vinegar is an alcoholic liquid that has been allowed to sour. It is primarily used to flavor and preserve foods and as an ingredient in salad dressings and marinades. Vinegar is also used as a cleaning agent. The word is from the French vin (wine) and aigre (sour).
Research has shown that the uses for apple cider vinegar are numerous.
Here is a partial list of Apple Cider Vinegar’s most useful natural treatments:
- Allergies (pet, food and environmental)
- Weight loss
- Sinus infections
- Acne
- High cholesterol
- High blood pressure
- Flu
- Chronic fatigue syndrome
- Candida (yeast infection)
- Acid reflux
- Sore throat
- Eczema
- Arthritis
- Gout
Apple cider vinegar has been used for more than 10,000 years. It was was discovered when a case of wine got too old and fermented into a vinegar product. Since then people have been using apple cider vinegar both as a food and medicine for themselves and their pets.
Perhaps the most common use for apple cider vinegar these days is weight loss.
So how does it work?
Apple Cider Vinegar helps to remove toxins from your body, curb your appetite and speed up your metabolism, thereby helping to burn off excess fat.
Apple cider vinegar is very high in fiber and since fiber provides your body with indigestible bulk, supplements that are high in fiber make you feel more full and therefore you will consume fewer calories.
Many people are quick to dismiss apple cider vinegar as just another fad diet. However, a report in the European Journal of Clinical Nutrition showed that apple cider vinegar helps to control blood sugar and insulin levels following a carbohydrate-rich meal, and also it does indeed help to create a feeling of fullness (called satiation). After ingestion of the recommended dosage followed by a carbohydrate-rich meal, the sense of fullness was more than doubled.
Studies conducted on apple cider vinegar have found it to contain 90 different substances, such as 13 types of carbolic acids, 20 ketones, 18 types of alcohols and 4 aldehydes. All of this translates into apple cider vinegar being able to provide your body with enzymes, minerals, and trace elements such as potassium, calcium magnesium, copper and iron and vitamins such as vitamin c, vitamin e, vitamin a, vitamin b1, beta-carotene and a host of bioflavonoids.
A skeptic would suggest that you could obtain the same nutritional benefits from simply eating an apple! Apples are certainly very high in nutritional value, but the same elements and actions are not as evident as they are in apple cider vinegar. The reasoning behind this is that the nutrients found in apple cider vinegar are retained when apple juice is fermented into hard cider and then undergoes a second fermentation into actual apple cider vinegar.
When you consider how many incredible health benefits Apple Cider Vinegar provides, you would really be missing out on a CHEAP way to vastly improve your health.
Not all Apple Cider Vinegar is made the same… and certainly only a few are both Organic and Natural.
Only Use This: 1 Gallon Of Organic Apple Cider Vinegar
That is exactly what I use. Best Brand available… It has no preservatives (this is VERY important!) and best of all it is Organic and made naturally.
WOW… those are some glowing reviews!
The worst review for this product is 4 out of 5 stars and the person writing it on Amazon admits that he was drunk at the time and uses it for hangovers. Okay – I found that more than a little funny! ha ha ha
A gallon of Apple Cider Vinegar will last you several months. What a great deal!
