Vitamin E (Antioxidant) What is It Good For?

Vitamin E is a powerful antioxidant, and is the primary antioxidant in the vitamin family. Foods High In Vitamin E: Almonds Avocados Egg yolks Green leafy vegetables Sunflower oil Wheat Germ Studies On Vitamin E: * The American Cancer Society held a very large study with over a million people participating.   They released the results [...]



Sunshine is good, but sun block can cause cancer? Not If You Use This Natural Sun Block!

The sun is out today, so it’s time for me to make some Vitamin D and serotonin! Yes, the sun really is good for you.  Did you know that the Sun is the source of all life for this planet.  If you took it away, everything here would die. Don’t let anyone fear monger you [...]